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The Grace In Balance Approach
G. R. A. C. E. in Balance
Giving Rise to Achievement, Character, and Empowerment
Based on the C.A.R.E.S. map to Casel's Social-Emotional Competencies delivered through trauma-informed yoga and real talk therapy
Cooperation – Relationship Skills
Assertiveness – Social Awareness
Responsibility – Responsible Decision Making
Empathy – Social Awareness
Self-Control – Self-Awareness
We work with people on the following issues:
ADHD
Anxiety
Behavioral Issues
Depression
Emotional Eating
LGBTQIA+
Oppositional Defiance (ODD)
Peer Relationships
Racial Trauma/Identity
School Issues
Self Esteem
Self Harming
Sexual Abuse
Stress
Suicidal Ideation
Teen Violence
Trauma and PTSD
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OUR SERVICES
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