top of page
.jpg)
Group Therapy
Group therapy by definition is a form of psychotherapy in which a group of people meets to describe and discuss their problems together under the supervision of a therapist.
​
Joining a group of strangers may sound scary at first, but group therapy provides benefits that individual therapy may not. Group members are almost always surprised by how rewarding the group experience can be.
​
Groups can act as a support network and a sounding board. Other members of the group often help you come up with specific ideas for improving a difficult situation or life challenge and hold you accountable along the way.
Our Services
Current Group Offerings
.jpg)
.jpg)
bottom of page